Emergency Info Template
One page with every critical number your family needs — printed and ready on your fridge.
Download the Free TemplatePicture this.
It's 10 p.m. Your toddler has a fever that won't break. Your spouse is out of town. You need the pediatrician's after-hours line — but you can't find the number and the patient portal won't load.
Or the power goes out during a storm and you need to report it, but you're Googling the utility company's number on 8% battery.
Or a babysitter, grandparent, or neighbor is watching your kids and something happens — would they know who to call and where to go?
These moments don't wait for you to find the right number. This template makes sure you never have to.
Everything on one page
Fill it in, print it, put it on the fridge. Done in 10 minutes.
911 + Your Home Address
Printed clearly so anyone in your home can give it to a dispatcher without hesitation.
Pediatrician
Name, practice, phone number, and address — no more digging through apps at midnight.
Closest ER & Urgent Care
Your nearest hospital and urgent care with addresses and phone numbers — already looked up for you.
Important Numbers
Fire, police (emergency + non-emergency), ambulance, Poison Control, and local emergency management.
Power Outage Info
Your local utility company's outage reporting number and how to check the outage map.
Severe Weather Instructions
Quick-reference reminders for tornado and storm safety — where to go and what to do.
Three steps. Ten minutes.
Download the template
Enter your email and get instant access to the Google Doc. Click "File → Make a Copy" to save it to your Drive.
Fill in your info
Add your address, pediatrician, nearest ER and urgent care, and local utility company. Most of it is a quick Google search.
Print it and post it
Put it on your fridge, inside a kitchen cabinet, or wherever your family will see it. Make an extra copy for the babysitter.
This is for you if...
- ✓ You have kids and want critical numbers posted where anyone can find them
- ✓ You've ever handed a babysitter or grandparent your phone "just in case" because nothing was written down
- ✓ You've scrambled to find a number during a power outage or late-night emergency
- ✓ You just moved and haven't looked up your nearest ER, urgent care, or local emergency numbers yet
- ✓ You want something simple — one page, filled in once, done forever
Hi, I'm Jess.
I originally made this for our vacation rental — a one-page sheet so guests would have every emergency number they needed. Then I realized we didn't even have one for our own home.
So I made one for our family, and now I'm sharing the template so you can make one for yours. It takes 10 minutes and it's the kind of thing you'll be really glad you did.
Every number your family needs.
One page. On your fridge.
It's free, it takes 10 minutes, and you'll be glad it's there the first time you need it.
Download the Free Template